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New Friends!

Updated: Aug 13, 2020

While most of the time I only share fitness/health related content, if I may, I’d like to share something a bit more personal that has been on my mind....


Through all the topsy turvy days that 2020 has unleashed upon us, it has been interesting, to say the least, to see what our default course of action is when plans change or goals get disrupted. Indeed, I know I’ve had to do many of an about-face. Often a solid support system will help guide us though, as we navigate difficult times. This, I have been a beneficiary of... and although life looks and is lived a little differently than 6 or so months ago, it has brought much joy.

Despite social distancing as our current reality, I have made “friends!” One being adaptability. Boy! It has shown me the benefits of embracing it and how it changes life for the positive. Adversity is my constant friend. Always there with its humbling lessons and teaching me endurance and patience. Thankfulness has been a wonderful friend who shows up when you need it most, giving a big hug, filled with contentment. Truth and wisdom are my twin friends who really shine light into my life and are a huge source of strength when you lean on them. Promise is a very dear friend. Always sharing God’s promises through everything that life brings.

There is a saying that you are the average of the 5 people you spend time with. I think with these close “friends” of mine, I feel very hopeful.

2020 isn’t over, and I wouldn’t be much surprised that more “friends” will be made before the year is out. ❤️☺️


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