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Choose Your Pricing Plan

  • BOLD

    40$
     
    Simple and Effective!
     
    • 5 BE BOLD Kettlebell Strength Workouts
    • 3 options of programs in each workout. 15 workouts total!
    • ONE TIME FEE!
    • *VIDEO INSTRUCTION INCLUDED

  • BOLD FIT

    60$
     
    Winning combo of strength, stamina, and suppleness!
     
    • 5 BE FIT Kettlebell Conditioning Workouts
    • 2 BE BETTER Dynamic Movement Workouts
    • 22 workouts all total!
    • ONE TIME FEE!
    • *VIDEO INSTRUCTION INCLUDED

  • BOLD FIT TECHNIQUE

    70$
     
    You can have it all! Better body and better brain!
     
    • 5 BE BOLD Kettlebell Strength Workouts
    • 5 BE FIT Kettlebell Conditioning Workouts
    • 2 BE BETTER Dynamic Movement Workouts
    • 2 BE INSPIRED Kettlebell Function and Flow
    • 24 workouts all total!
    • ONE TIME FEE!
    • *VIDEO INSTRUCTION INCLUDED

  • FUNCTION N' MOTION

    10$
    Every week
    5 week Stick Mobility and Indian Clubs Program
    Valid for 5 weeks
    • Improve Core Strength
    • Joint Protection and Stability
    • Recovery
    • Better Mechanics for Your Chosen Sport or Fitness Hobby
    • Using Play as a Way to Feel and Move Better
    • The List Goes On!

  • INDIAN CLUBS BASICS

    20$
     
    Beginners Guide to Indian Club Swinging
     
    • Technique
    • Foundational swinging patterns
    • Transitions
    • Choreographed sequences
    • And more!

  • CLUBS CORNER

    59$
     
    Follow along club swinging programs with music accompaniment
     
    • 6 choreographed single and double club swinging programs
    • Printable pdf of programs with explanations
    • Suggested song list
    • Training suggestions and resources

  • BOLD FIT MOBILITY

    15$
     
    The perfect supplemental mobility program
     
    • 3 Step process to improve shoulder and hip function
    • Pain reduction
    • Injury prevention
    • Restore quality of movement and more!
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